because
because I have . type 2 diabets, my Dr. want me lose 20, pounds, because my dr. my me to lost 20 pounds, he want me to counts my Calories, Can you tell me, what dose an calories, lool alike? so when I see an calories, I can count them?also my Dr. wants me to eat veg's, I do not like veg's, so I eat only 3 veg's, what veg's would I eat. what iam asking what 3 veg's are best for me?

2 Comments:
I don't know what a calorie looks like, but if you ever see one make sure and tell me :-)
I like lots of green things. :-) We eat lots of veggies in our house, so if you really want some tips, email me or Ed!
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